English, Hindi, Punjabi

One word to describe you


Teaching Style

Hatha, Vinyasa, Meditation, Family Yoga, Pre/Post natal, Core Flow

Super Power

Ability to come up with Tricks and ideas and fun games

Why works with kids?

Today's kids are our countries future so mindful kids can create stronger communities. They are so much fun to be around, too.


  • Finishing Masters in Counselling Psychology

  • Kids Yoga Teacher Training from Rainbow Kids Yoga

  • 300 + hours YTT

  • Training in Crisis intervention

  • I am a life long learner and everyday my own children are educating me about things


  • I have taught Yoga and mindfulness full time since 2014 to Kids and family working with various organizations ( which includes but not limited to YMCA, Oxygen Studios, World Health, Spa lady, School boards, community centers across Calgary) and currently working for various organizations in Tri-cities.