English and Irish
One word to describe you
Teach Hatha, Vinyasa and Yin yoga classes at various locations
Hosted weekly corporate classes, Ireland
Hosting Kids Yoga programs in school and studio setting
Established a Mindful Communication workshop and a Stress Reduction workshop for office workers in corporate environments.
Facilitator of Mindfulness-based Stress Reduction and Mindful Parenting courses since April 2017
Fun, mindful and creative
I can be a kid too!
Why works with kids?
Kids help you to not take life so seriously. Their confidence, humour, playfulness and ability to be little explorers is exactly what I strive for.
Msc in Child Development, Institute of Education, University College, London
Msc in Mindfulness-Based Interventions, University College Dublin
B.Sc. (Honours) in Applied Psychology, Dun Laoghaire Institute of Art, Design and Technology,
YTT 300, Yoga India Foundation
YTT 200, Yoga Hub
Certified Child Care First Aid & CPR