Audrée
I am a passionate BC certified teacher with over 10 years of experience working with kids. Originally from Sherbrooke, Quebec, I am a French Canadian who has traveled the world, but I’ve finally rooted myself in Vancouver, where I’ve found my true calling.
In the past five years, I discovered yoga as a powerful tool for self-expression, emotional embodiment, and cultivating mindfulness. Through yoga, I have learned the importance of being present, listening to my body, and connecting with my feelings in a deeper way. As I began to explore this practice, I realized that teaching yoga to children would be my next focus.
Through engaging and thematic classes, my mission is to teach children valuable tools like self-love, compassion, and healthy boundaries from a young age. I believe these are the essential building blocks for personal growth, confidence, and resilience. In my classes, we use play, music, dance, storytelling, relaxation, and fun breathwork to create a joyful environment where kids can explore, learn, and grow.
My goal is to make yoga accessible and enjoyable for kids, helping them develop both physically and emotionally in a fun, supportive space. Let’s work together to build confidence, resilience, and a lifelong love of yoga!