Aura is a trauma-informed yoga teacher specializing in Yin Yoga, Restorative Yoga, and mindfulness breathwork. With a deep passion for guiding others toward a sense of safety and comfort in their bodies, Aura believes that yoga can be a transformative practice that promotes both healing and joy. She is dedicated to helping individuals connect with their inner selves, unlock their creativity, and find peace within.

As a passionate traveler, Aura draws inspiration from diverse cultures, people, and practices she has encountered along her journeys. Her love for community, nature, and the healing power of plants deeply influences her approach to teaching. She believes that true wellness comes not only from the body but also from an interconnectedness with the natural world and the people around us.

In her classes, Aura integrates practices such as free-flow art, mindfulness activities, and eastern healing modalities to nurture creativity, self-expression, and emotional well-being. Her approach is gentle and supportive, creating a safe space for students to explore their emotions and find balance. Whether through mindful movement or creative expression, Aura’s goal is to help students tap into their unique healing powers and rediscover the joy in their practice and in life.