Nousha’s inner light sparked 25 years ago after falling in love with an illustrated book of asanas. Yoga has been an intimate companion during her journey in life ever since. After completing her 200 hour teacher training in 2009 at Newport Yoga, Nousha’s craving to learn more about yoga grew. She continually attends workshops and events to deepen her practice as a life-long student.
Her classes are a blend of focusing on alignment, and powering the body through breath. Using various breathing techniques fuels the flow of each class. Discipline, laughter, and calmness is what you are going to experience in her classes.